DEDICATED GLUTEN FREE, DAIRY FREE, ORGANIC KITCHEN

NEARLY EVERYTHING IS VEGAN BUT WILD FISH EATERS CAN SUBSTITUTE GRILLED FISH FOR THE VEGAN OPTION

SPECIALIZED CLEANSES & ENERGY BOOSTING MEAL PACKS AVAILABLE

I’m Dan. My goal is to make super healthy food that’s flavorful and isn’t what you’d expect. We call it “healthy food in disguise”. Our kitchen is far beyond a scratch kitchen. Our recipes are so time & labor intensive that we hope they are a treat to eat. These foods would take days to make in a home kitchen, sauces and all.

We’ve built on our original goal, not only bringing you the highest quality, anti-inflammatory fried foods—everything else is anti-inflammatory as well, like our curry & taqueria-style burritos & jerk & buffalo cauliflower wraps (made w/ 12” Coyotas tortillas), alkaline hush puppies, Caribbean & Cuban inspired bowls, crispy oyster mushroom sandwiches (made w/ local bloom bread).

+ Fried Fish & Chips on FRIDAYS ONLY made with Wild Alaskan True Cod & Organic french fries that are made in house over a 3 day period to achieve what we believe to be the perfect fries. Everything is fried in USA sourced organic expeller pressed sunflower oil (just pressed sunflower seeds drained through a screen, none of the refining or chemical processing that makes seed oils toxic. It is also high in oleic acid (omega 9’s) which makes up 80% of it’s composition, and low in the omega 6’s we’re all trying to avoid). Our batter is made from high protein whole lentils that have been sprouted in structured water through a rigorous & lengthy rinsing and soaking procedure to reduce anti-nutrients (lectins, oxalates, phytates, tannins) and improve bio-availability/digestibility/nutrient uptake. Quite a few of our customers that ordinarily can’t eat legumes enjoy this batter on a regular basis.

So… About our UMH Diamond Structured Water

Ever wonder what that shiny thing is behind our front counter. It’s a UMH Diamond Structuring Device that’s part of a sophisticated alkaline water system that feeds the whole kitchen and includes a commercial reverse osmosis system, a secondary polisher, 4 stages of media filtration & remineralization with shungite stone, activated coconut carbon, rose quartz, crystal quartz, on to super UV charging/purification, and finally, the structuring device that simulates a natural spring; producing water that’s more similar to the water in your actual cells known as (EZ water, structured water, hexagonal water, or H3O2). The health effect is what we’re after! If we care this much about the water, imagine how we source ingredients and prepare the food. So enjoy everything knowing it’s been sprouted and cooked in super energetic structured water.

Come try our structured water milkshakes (Ecuadorian cacao-Chocolate, Matcha, Ube, and alternating specials like Egg Not—not a typo)

What inspired me to do this?

Dan here again! I’m the founder of Soulful Kitchen. Changing my diet 15 years ago saved my quality of life! Prior to making changes I lost my athleticism due to nagging injuries, was 80 lbs. heavier, and always tired and experiencing brain fog. Like many others I thought the cause of these symptoms was aging... until they all reversed course. That's when I realized what I was eating was the cause. Now, as I near 50, I am athletic, full of energy, and my brain feels like it's operating at peak levels. My goal is to help others feel this way by making lifestyle foods that can be eaten every day, that don't make you feel like you're on a diet. "Healthy food in disguise." Also, I would like to share what I've learned through my previous 24 year career in supply chain, including 10 years of food operations; reviewing specs. and laboratory testing all types of ingredients and finished products for toxins.

ABOUT THE FOOD:

Special care is taken through the entire process, from sourcing, to recipe development, to cooking equipment utilized. All nuts and legumes are sprouted in structured water. Use of ingredients that contain naturally occurring enzymes like amylase further improve post eating nutrient uptake/bio-availability. Gut healing herbs like slippery elm, marshmallow root, burdock root, and dandelion root, are used in sauces and specific recipes to soothe digestion while restoring your natural microbiome. We never use canned goods, premade juices, premade ingredients in general in our kitchen, with the exception of Organic Chickpea Miso (2 ingredients), local Organic GF bloom bread, and Coyotas Organic GF tortillas (3 ingredients) tortillas.

WHY THIS?

Being strictly organic, gluten free, whole food based, and dairy free makes eating complicated. So… why the complication. Essentially I feel like I’ve been aging in reverse the last few years. While I appreciate convenience, more than convenience I enjoy facing life full of energy & agility, absent anxiety & pain & mood swings. As I read the Bible I started to see all the practical dietary & mental health wisdom within it’s pages. From eating to satisfaction, not counting calories, to structured cleanses that improve thought energy, to what was created to heal us, to practicing forgiveness, how to manage anxiety… on and on higher, ready to use wisdom is there.

Endless books and YouTube videos exist that teach us how to be healthy… then new versions and new advice replaces it, and the cycle continues. That cycle started thousands of years ago. Ecclesiastes 12:13 says “to the making of many books there is no end”. This still rings true and the bible is still on it’s original revision, with it’s oldest scrolls, some being 2600 years old, still matching the very words you can read today.